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BODYWORK

IN HOME / ON LOCATION

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RELAX 

RELIEVE PAIN• 

REDUCE STRESS

ENERGIZE THE BODY• 

ENHANCE QUALITY OF LIFE

METHODS

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DEEP TISSUE • ACUPRESSURE • SWEDISH • HOT STONE

GENTLE TRACTION • ASSISTED STRETCH • GUA SHA

  BREATH WORK • SIDE LYING • ACTIVE RELEASE  

SERVICES

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RELAXATION & RECOVERY 
Deeply relaxing, flowing, restorative, allows for a grounded feeling and calm nervous system. Improve circulation, reduce stress. Total relaxation and return to body. Uses mix of some or all of following methods: Swedish, gentle traction, assisted stretch, effleurage, aromatherapy, foot reflexology

DEEP TISSUE & RESTORATION 
Designed to relieve tension and pain, improve mobility or break up adhesions. Targeted work to help recover from muscle strain and clear stagnation in improperly healed tissue. Uses mix of some or all of following methods:
Deep tissue, swedish, assisted stretch, gentle traction, myofascial release, active release, acupressure & breath work

ATHELETE 
Sports-focused bodywork helping any athelete or individual to train, recover, and perform their best. Speed up healing and recovery time and improve range of motion. Uses mix of some or all methods: Deep tissue, swedish, assisted stretch, active release, cupping, acupressure

CLEANSE & ENERGIZE 
Envigorating, boost circulation, clear stagnation. Supports overall vitality and detoxification by increasing blood flow and lymphatic drainage. Uses mix of some or all of the following methods: Gua Sha, breathing techniques, aromatherapy, swedish, foot reflexology, rhythmic mobilization

SPECIALIZED ASSISTED STRETCH
Indulge in a calming and very beneficial to the full body stretch. 
Allow yourself to be guided through precisely what your body knows it needs. Sit back, relax and enjoy this amazing assisted stretch.

Uses mix of some or all of the following methods: rhythmic mobilization, breathing techniques, assisted stretch, gentle traction, aromatherapy,

RATES

1 hr/$125          1.5 hrs/$180           2 hrs/$225

Packages: 

      2 for $225 / 3 for $335     

  ($25 Savings)  ($40 Savings)

* Refer a new client & enjoy 40% off your next massage! *      


ADD+ONs:

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~ GUA SHA ~

Face, arms, back, abdomen, legs, hands, feet $80 /+45mins

Face only $15 /+15MINS

 

~ HOT STONE ~ 

Back & neck $25 /+25mins

 

~FOOT/REFLEXOLOGY MASSAGE~

$20 /+20mins

~CUPPING~

Facial cupping OR Body cupping

Applied to one or more focus areas for 5-15 minutes each area

(time varies depending on individual needs)

$20 

~ MANUAL LYMPHATIC DRAINAGE MASSAGE ~

Face & neck $25/+25MINS

~SCALP MASSAGE~

$15 /+15mins

 

~ AROMATHERAPY ESSENTIAL OILS ~ 

Complimentary

Oils & lotions used are pure, organic, cruelty-free, and selected based on your chosen body treatment. Please let us know about any preferences, allergies, medical conditions or pregnancy

 

Please make changes/cancellations at least 24hrs before your booking time

Please allow 10 minutes early arrival time to set up massage table, sheets & tools

(If selecting Hot Stone with your booking please provide access to electrical outlet) 

 

Accepted payment: Zelle, Venmo, PayPal, Cheque, Cash

THANK YOU

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"WHAT AMAZED ME WAS HER CONSISTENT TOUCH AND PRESUURE ADJUSTMENTS; SEAMLESSLY WORKING THROUGH DIFFERENT AREAS OF MY BODY WITH INTUITIVE AWARENESS. SHE BLENDS MULTIPLE TECHNIQUES SO EFFORTLESSLY THE SESSION NEVER FEELS SEGMENTED OR ROUTINE. IT FEELS COMPLETELY TAILORED TO WHAT YOUR BODY NEEDS IN THE MOMENT.

IF YOU'RE LOOKING FOR BODYWORK THAT GOES BEYOND THE SURFACE AND FEELS TRULY INDIVIDUALIZED, YOU'LL FIND IT WITH JAMIE"
 

Julia O. 

BOOK

EMAIL: bodywork.vdt@gmail.com

            jglazier.trainer@gmail.com

CALL or TEXT: 323-522-4136

 

Please indicate service you'd like

to book & your location. 

Thank you!
 

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VIVE•DAN•TIEN

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