BODYWORK
IN HOME / ON LOCATION
•RELAX•
•RELIEVE PAIN•
•REDUCE STRESS•
•ENERGIZE THE BODY•
•ENHANCE QUALITY OF LIFE•
METHODS
DEEP TISSUE • ACUPRESSURE • SWEDISH • HOT STONE
GENTLE TRACTION • ASSISTED STRETCH • GUA SHA
BREATH WORK • SIDE LYING
SERVICES
RELAXATION & RECOVERY
Deeply relaxing, flowing, restorative, allows for a grounded feeling and calm nervous system. Improve circulation, reduce stress. Total relaxation and return to body. Uses mix of some or all of following methods: Swedish, gentle traction, assisted stretch, effleurage, aromatherapy, foot reflexology
DEEP TISSUE & RESTORATION
Designed to relieve tension and pain, improve mobility or break up adhesions. Targeted work to help recover from muscle strain and clear stagnation in improperly healed tissue. Uses mix of some or all of following methods:
Deep tissue, swedish, assisted stretch, gentle traction, myofascial release, active release injury & overuse care, acupressure & breath work
ATHELETE
Sports-focused bodywork helping any athelete or individual to train, recover, and perform their best. Speed up healing and recovery time and improve range of motion. Uses mix of some or all of following methods: Deep tissue, swedish, *assisted stretch, active release injury & overuse care, cupping, acupressure, breath work, gentle traction, cross-fiber friction
CLEANSE & ENERGIZE
Envigorating, boost circulation, clear stagnation. Supports overall vitality and detoxification by increasing blood flow and lymphatic drainage. Uses mix of some or all of the following methods: Gua Sha, breathing techniques, aromatherapy, swedish, foot reflexology, rhythmic mobilization, assisted stretch
*SPECIALIZED ASSISTED STRETCH
Indulge in a calming and very beneficial to the full body stretch.
Allow yourself to be guided through what your body knows it needs. Relax and enjoy an amazing assisted stretch flow tailored to your needs.
Uses mix of some or all of the following methods: rhythmic mobilization, breathing techniques, assisted stretch, Thai stretch massage, gentle traction, aromatherapy * Please book 90 mins* minimum for best results. (Allows time to fully experience & expand the benefits of the stretch, time for the nervous system to positively respond, reset, and deeply relax
RATES
1 hr/$135 1.5 hrs/$185 2 hrs/$225
Travel fee: Within 5 miles - *no fee / 5-10miles - $20 / 10-20miles - $30
Long distance clients over 20+ miles - $50
* Refer a new client & enjoy 30% off your next massage! *
ADD+ONs:
~ GUA SHA ~
Face, arms, back, abdomen, legs, hands, feet $80 /+45mins
Face only $15 /+15MINS
~ HOT STONE ~
Back & neck $25 /+25mins
~FOOT/REFLEXOLOGY MASSAGE~
$20 /+20mins
~CUPPING~
Facial cupping OR Body cupping
Applied to one or more focus areas for 5-15 minutes each area
(time varies depending on individual needs)
$20
~ MANUAL LYMPHATIC DRAINAGE MASSAGE ~
Face & neck $25/+25MINS
~SCALP MASSAGE~
$15 /+15mins
~ AROMATHERAPY ESSENTIAL OILS ~
Complimentary
Oils & lotions used are pure, organic, cruelty-free, and selected based on your chosen body treatment. Please let us know about any preferences, allergies, medical conditions or pregnancy
Please make changes/cancellations at least 24hrs before your booking time
Please allow 10 minutes early arrival time to set up massage table, sheets & tools
(If selecting Hot Stone with your booking please provide access to electrical outlet)
Accepted payment: Zelle, Venmo, PayPal, Cheque, Cash
THANK YOU
